Gratitude Journal

Description

Gratitude Journal: Open this journal with Allah’s promise: “If you are grateful, I will surely increase you (in favor).” (Qur’an 14:7). Grounded in the Islamic meaning of gratitude ( shukr ) and the Prophet’s teaching, “He who does not thank people, is not thankful to Allah” (Abu Dawud) his Gratitude Journal is a gentle, practical guide to noticing blessings and strengthening the heart through daily reflection. Gratitude in Islam is more than polite words; it is a lived expression of faith, character, and inner awareness. When shukr becomes a consistent practice, through attitude, speech, and action, it can cultivate resilience, contentment, and calm, aligning the heart with Allah’s wisdom and decree. With time, this steady habit of gratitude supports the journey toward the tranquil soul: nafs al-mutma’innah (Qur’an 89:27). Simple and transformative, the journal is designed for nightly use. Keep it by your bedside and, each evening, write down three specific blessings , whether small or significant, such as: “I am grateful to Allah for my mom’s warm hug today.” As you train your attention toward the good, gratitude deepens day by day, and these pages become a lasting record of light to revisit whenever you need encouragement. • ISBN-13: 9781563169366 • ISBN-10: 1563169363 • Author: Saima Husain Shah • Format: Paperback • Language: English • Pages: 144 • Size: 6 X 9 Inches • Year Published: 2025 • Publisher: IQRA’ International Educational Foundation & Hikmah Life Coaching